Ingredients:
2 1/2 cups Old fashioned organic quick oats
1/2 c Whole flax seed
1/4 c Organic dark cocoa powder
1/2 c natural peanut butter
1/2 c Honey
1/2 tsp Spirulina
3/4 c Hot water
Directions:
stir ingredients together:
Put a generous spoonful into a snack baggie and have your toddler smash into flat bars:
(this is a very important step in the process, if you don't have a toddler you should go find one to borrow. When he is not looking fix them so they are uniform.)
Keep in the freezer and enjoy at your leisure.
Ta Dah!
P.S. Chase really likes eating these too and calls them his Chocolate breakfast bars.
5 comments:
Thanks for sharing Amy. I'll definitely make these... especially if they're sweeter than Cliff bars. They don't quite satisfy my sweet tooth :)
Great Amy, thanks! I like the idea about smashing it in the bag.
Oh boy...I'll have to give these a try...can you get spirulina at a grocery store? It is the only ingedient I do not have one hand :)Thanks for posting this...I lopve getting to read all about what you and you family are doing! God Bless...Shannon
I have never been able to find spirulina in the grocery store but if you know of a nutrition/health food store near you they would have it. I also make them without the spirulina if I don't have it on hand (forgot to mention that).
This looks great Amy! Ben and I love cliff bars so I definitely want to give these a try. Love your directions...thank goodness I have a toddler on hand! :)
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